Weigh In record (no journal entry) for 12 August 2017
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97.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 7.61g | Prot: 9.52g | Carbs: 11.62g.
Breakfast: Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Havuç, Haşlanmış Yumurta. more...
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Gaining 11.2 kg a Week
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batuugnr's Weight History
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