Weigh In record (no journal entry) for 12 August 2017
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83.8 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 44.43g | Prot: 21.44g | Carbs: 140.12g.
Breakfast: Koffie. Lunch: Delhaize Tomatensoep. Dinner: Heinz Tomato Ketchup, Frikandel, Frieten. Snacks/Other: Peren, Coca-Cola Coca-Cola Zero (Flesje), Monster Energy Ultra Red, Koffie. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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