Weigh In record (no journal entry) for 12 August 2017
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98.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 64.35g | Prot: 118.52g | Carbs: 135.00g.
Breakfast: Olio Extra Vergine di Oliva, Cappuccino, Carrefour Succo Tropicale, Zucchero, Polli Funghetti Sott'olio, Cipolle, Carrefour Speck, Uovo. Lunch: Ratatouille a Base di Verdure Stufate, Old Wild West Galletto. Dinner: Vallespluga Galletto, Melone, Carne Salada, Salumeo Salsiccia Napoli Piccante. Snacks/Other: Mojito. more...
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2826 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Sauna - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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gabricontacalorie's Weight History
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