CamilaRuiv's Journal, 11 Aug 17

irull perdi 1.300 kilos em 5 dias \o/
74.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
962 kcal Fat: 75.15g | Prot: 47.80g | Carbs: 30.67g.   Breakfast: Scala Queijo Minas Meia Cura, Abacate. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Coco, Alface, Abóbora Moranga. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora Cabotia. Snacks/Other: Abacate, Scala Queijo Minas Meia Cura. more...
Losing 4.6 kg a Week



     
 

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CamilaRuiv's Weight History


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