Weigh In record (no journal entry) for 11 August 2017
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90.4 kg
Lost so far: 29.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.00g | Prot: 42.00g | Carbs: 40.00g.
Breakfast: Quest Cookies & Cream Protein Bar. more...
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Losing 3.8 kg a Week
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Kvandusen719's Weight History
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