Weigh In record (no journal entry) for 11 August 2017
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 29.41g | Prot: 54.15g | Carbs: 25.60g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе, Магнит Апельсин. Lunch: Простой Французский Тост, Помидоры, Беловежские Сыры Сыр Полесский 30%. Dinner: Говядина Постная. more...
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steady weight
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Azizayakubova's Weight History
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