Weigh In record (no journal entry) for 11 August 2017
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112.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 51.97g | Prot: 43.18g | Carbs: 25.67g.
Breakfast: Which Wich Cucumbers (Small), Laacks Fresh Shredded Cheddar Jack, Egg Salad. Dinner: Chicken of the Sea Premium Light Tuna in Water, Best Choice Mild Cheddar Cheese, Cucumber (Peeled). Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. more...
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Losing 0.6 kg a Week
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luckey13's Weight History
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