Weigh In record (no journal entry) for 11 August 2017
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100.3 kg
Lost so far: 4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 49.84g | Prot: 41.32g | Carbs: 130.78g.
Breakfast: Turma da Mônica Maçã, Banana Prata, Adria Biscoito Água e Sal, Café Brasileiro Café. Lunch: Rabada, Batatas (sem Casca, com Sal, Fervido), Agrião, Rabada, Vapza Feijão Preto. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Calabresa. Snacks/Other: Queijo Branco. more...
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Losing 4.2 kg a Week
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Marcele Oliveira's Weight History
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