Msharp's Journal, 31 Mar 12

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Totally tanked my diet last nite, will try to be stronger today.

82.6 kg Lost so far: 29.8 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

710 kcal

Fat: 41.00g | Prot: 25.00g | Carbs: 62.00g. Breakfast: Hot Dog Franks. Lunch: Cheddar Potato Soup Mix, Tuna Salad. more...

2512 kcal

Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Msharp's Journal, 31 Mar 12

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Msharp's Weight History