Weigh In record (no journal entry) for 11 August 2017
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 51.26g | Prot: 92.96g | Carbs: 253.28g.
Breakfast: Milbona Quark 20%, Gartenkrone Himbeeren Tiefgefroren, Kaffee, K-Bio Agavendicksaft. Lunch: Zwiebeln, Milsani Creme Fraiche, Gartenkrone Blattspinat TK, Hähnchenbrustfilet. Dinner: Butter, Laugenbrezeln, Gebratene Hähnchenschenkel (Haut gegessen), Tomaten, Cucina Prosciutto Cotto. Snacks/Other: Vitafit Traubensaft, Alpia Zartbitterschokolade, Kaffee. more...
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Losing 2.8 kg a Week
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lieblingsmensch1203's Weight History
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