Weigh In record (no journal entry) for 11 August 2017
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 23.92g | Prot: 34.73g | Carbs: 29.81g.
Breakfast: AH 100% Pindakaas met Stukjes, Pulsin Soya Protein, Albert Heijn Havermout Grove Vlokken. Snacks/Other: Pulsin Soya Protein, Albert Heijn Hennepzaad Gepeld, Kri Kri Yogood 10%. more...
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Losing 0.2 kg a Week
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peeppelee's Weight History
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