Weigh In record (no journal entry) for 11 August 2017
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78.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.98g | Prot: 43.45g | Carbs: 94.19g.
Breakfast: Bon Vegan Savustettu Kasvisleikkele, Kananmuna Valkuainen, Antell Ruisruis. Lunch: X-Tra Kinkkupizza. Snacks/Other: Nutrilett Strawberry Shake. more...
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Losing 2.1 kg a Week
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