angela0704's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

72.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

334 kcal

Fat: 7.63g | Prot: 15.28g | Carbs: 55.46g. Breakfast: Galletas de Chocolate, Galleta, Café, Herbalife Batido. Lunch: Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Verduras Mixtas. Dinner: Club Social Galletas Integrales. Snacks/Other: Melón. more...

2275 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 10 hours and 41 minutes, Sleeping - 12 hours and 19 minutes. more...

Losing 0.7 kg a Week

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angela0704's Journal, 10 Aug 17

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angela0704's Weight History