Weigh In record (no journal entry) for 10 August 2017
|
94.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 19.84g | Prot: 11.25g | Carbs: 18.24g.
Breakfast: Egg, Sara Lee 100% Multi-Grain Bakery Bread, Avocados. more...
|
Gaining 6.0 kg a Week
|
|
|