Weigh In record (no journal entry) for 10 August 2017
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 67.15g | Prot: 68.05g | Carbs: 250.67g.
Breakfast: Azúcar, Alpura Leche Entera, San Rafael Jamón de Pierna Real, Queso Manchego, Tortillas de Maíz, Alpura Yogurt de Fresa, Papayas. Lunch: Tortillas de Maíz, Pepino (con Cáscara), Knorr Arroz con Tomate, Chicharrón en Salsa Verde Casero (con Papas y Nopales). Dinner: Act II Palomitas Mantequilla, Sandwich Estándar (Pan Blanco, Jamón de Pierna, Mayonesa y Queso Americano). more...
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Losing 0.6 kg a Week
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VickHgPG's Weight History
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