dindityuliono's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017

91 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:

414 kcal

Fat: 9.44g | Prot: 23.20g | Carbs: 56.08g. Lunch: Hoka Hoka Bento Beef Teriyaki, Nasi Putih. more...

2551 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 38.5 kg a Week


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dindityuliono's Weight History