Alexminx's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

69.7 kg Lost so far: 16.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

431 kcal

Fat: 10.14g | Prot: 16.40g | Carbs: 70.55g. Breakfast: Mix cereali, Lecitina di Soia Granulare, Marmellata di Pere Alex, Yogurt Bianco Magro, Cacao Amaro, Bicarbonato di Sodio, Caffè (Espresso). Snacks/Other: Pesca. more...

1702 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 2.6 kg a Week

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Alexminx's Journal, 10 Aug 17

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Alexminx's Weight History