NicoleS1978's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

55.4 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

1467 kcal

Fat: 55.78g | Prot: 82.80g | Carbs: 150.79g. Breakfast: Huel Vanilla V2.1. Lunch: Huel Vanilla V2.1. Dinner: Sacla' Sun-Dried Tomato Pesto, Meat Filled Tortellini. Snacks/Other: Tesco Sweet Chilli Rice Crackers. more...

1728 kcal

Exercise: Standing - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 10 Aug 17

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NicoleS1978's Weight History