Weigh In record (no journal entry) for 09 August 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 57.58g | Prot: 92.60g | Carbs: 373.80g.
Breakfast: Café, Pan Amasado, Huevo Frito. Lunch: Arroz Blanco, Bistec de Res a la Mexicana. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Papa (Cuerpo y Cáscara), Arroz Blanco, Comapan Mogolla Multigrano. Snacks/Other: Alpina Flan, Milo Galletas, Comapan Mogolla Multigrano, Piña. more...
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steady weight
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nati0511's Weight History
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