polinaria_e's Journal, 10 Aug 17

polinaria_e's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2017

67 kg Lost so far: 3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

456 kcal

Fat: 15.44g | Prot: 14.92g | Carbs: 67.02g. Breakfast: Starbucks Капучино Гранде без Сахара. Lunch: Замороженная Вишня. Dinner: Макдоналдс Макфлури с Вафельно-Шоколадной Крошкой. more...

1745 kcal

Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 23 hours and 38 minutes, Sleeping - 1 minute. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polinaria_e's Weight History

View Complete History

polinaria_e's Journal, 10 Aug 17

Submit a Comment

polinaria_e's Weight History