Weigh In record (no journal entry) for 09 August 2017
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111.5 kg
Lost so far: 2.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 98.86g | Prot: 165.56g | Carbs: 84.67g.
Breakfast: San Juan Claras de Huevo, Leche Entera, Nature's Best Isopure Low Carb Chocolate, Tocino, San Rafael Salchicha de Pavo, Huevo Frito. Lunch: Sirloin, Kirkland Signature Pechuga de Pavo, San Marcos Salsa Chipotle, Lechuga, Aguacate, Crema de Leche, Sanissimo Salmas. Dinner: Costco Hot Dog, Be Light Agua de Jamaica. Snacks/Other: Huevo Cocido, Almendras. more...
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Losing 7 kg a Week
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fabanaya's Weight History
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