fabanaya's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
112.5 kg Lost so far: 1.6 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
2163 kcal Fat: 121.35g | Prot: 238.29g | Carbs: 17.78g.   Breakfast: Huevo Frito, San Rafael Salchicha de Pavo, Tocino, Nature's Best Isopure Low Carb Chocolate, Leche Entera. Lunch: Pollo Rostizado. Dinner: Aceite de Oliva, Salmón Rosado. more...
2740 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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fabanaya's Weight History


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