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Ah good it's coming down...
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112.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 88.24g | Prot: 61.91g | Carbs: 128.28g.
Breakfast: Fried Egg without Fat, Deli Sliced Ham, Laacks Fresh Shredded Cheddar Jack. Lunch: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. Dinner: Manzanita Sol Apple Carbonated Beverage, Claussen Kosher Dill Sandwich Slices Pickles, Best Choice Mild Cheddar Cheese, Deli Sliced Ham. Snacks/Other: Mini Cake Donuts Plain, Mini Cake Donuts Plain. more...
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Losing 2.9 kg a Week
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luckey13's Weight History
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