Weigh In record (no journal entry) for 09 August 2017
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 68.61g | Prot: 59.90g | Carbs: 117.48g.
Breakfast: Domatesler, Süt, Doğal Peynir, Siyah Zeytin, İncir, Yörsan Lor Peyniri, Peyman Çiğ Badem, Haşlanmış Yumurta. Dinner: Yoğurtlu Semizotu Salatası, Mevsim Salata, Zeytinyağlı Barbunya. more...
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Losing 0.4 kg a Week
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Neslihan_G's Weight History
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