Weigh In record (no journal entry) for 09 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 106.14g | Prot: 65.63g | Carbs: 216.15g.
Breakfast: Oreillettes, Café Expresso, Mirabelle, Fraises, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux. Lunch: Villars Chocolat, Café Expresso, Bonduelle Taboulé Oriental à la Menthe Douce, Boursin Ail et Fines Herbes, Auchan Glace Vanille Noix de Pécan, Carrefour Pain Complet, Vin de Table Rouge, Datte, Noix, Figues Sèches, Reblochon, Camembert, Carpaccio. Dinner: Nectarines, Picard Morceaux de Poulpe à l'huile d'olive, Bordeau Chesnel Rillettes d'oie, Carrefour Tarama au Saumon, Picard Avocats en Morceaux, Crémant, Carrefour Pain Complet. Snacks/Other: Pêches, Abricots, Magnum Mini Classic. more...
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1755 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's Weight History
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