Weigh In record (no journal entry) for 09 August 2017
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 51.20g | Prot: 62.48g | Carbs: 81.40g.
Breakfast: Запеченная или Жареная Треска, Francis Latvija Майонез Провансаль, Hanzas Maiznica Хлеб Формовой Кислосладкий Kursu, dino, coffeeta, кофе. Snacks/Other: Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе, Gusta Fit Апельсиновый Нектар. more...
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Losing 0.7 kg a Week
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