idil_2's Journal, 09 Aug 17

Vücut direncim diyetten düştüğü için zona olmuşum. 170 boyum kilomu şimdilik korumam gerekiyor

66.1 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

106 kcal

Fat: 2.00g | Prot: 21.00g | Carbs: 1.00g. Dinner: Emin Dana Kuşbaşı. more...

2443 kcal

Exercise: Zumba - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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idil_2's Weight History