Weigh In record (no journal entry) for 09 August 2017
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 82.19g | Prot: 77.91g | Carbs: 170.72g.
Breakfast: Zimt, Optiwell Magermilch Joghurt, Bio Company Mangopüree, Basic Basismüsli, Kaffee. Lunch: Wasser, Vollkornbrot, Vitello Tonnato. Dinner: Fleischsalat, Gut & Günstig Reine Buttermilch, Vollkornbrot. Snacks/Other: Schokoladentorte, Kaffee. more...
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Gaining 2.1 kg a Week
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kiloelfe's Weight History
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