TheKarenS's Journal, 08 Aug 17

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81.7 kg Lost so far: 9.0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
597 kcal Fat: 39.37g | Prot: 35.05g | Carbs: 30.80g.   Dinner: On The Border Queso Blanco without Chips (Cup), Hunt's Crushed Tomatoes, Pace Pico De Gallo, Avocados, Kirkland Signature Frozen Shrimp. more...
1952 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.3 kg a Week

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TheKarenS's Weight History


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