Weigh In record (no journal entry) for 08 August 2017
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 76.55g | Prot: 172.86g | Carbs: 115.84g.
Breakfast: Espresso, Myprotein Impact Whey Protein Vanille, Milch 1,5%, Banane. Lunch: Kaufland Salat Hähnchen mit Käse. Dinner: Rindersteak, Zucchini. Snacks/Other: Banane, Espresso, Myprotein Impact Whey Protein Vanille, Milch 1,5%. more...
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Losing 2.1 kg a Week
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Felix765's Weight History
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