Weigh In record (no journal entry) for 04 August 2017
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Exercise:
Running - 7/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ralphmarwedel's Weight History
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