Weigh In record (no journal entry) for 08 August 2017
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76.9 kg
Lost so far: 3.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.78g | Prot: 14.26g | Carbs: 22.56g.
Breakfast: Помидоры, Огурец (с Кожурой), Ржаной Край Зерновой Хлеб в Нарезке, Яйцо (Целое), Кофе с Молоком. more...
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Losing 4.9 kg a Week
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Настена30's Weight History
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