Weigh In record (no journal entry) for 30 March 2012
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92.9 kg
Lost so far: 52.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3265 kcal
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Fat: 85.96g | Prot: 160.89g | Carbs: 341.25g.
Breakfast: apple, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: sliced wheat bread kroger, tuna salad. Dinner: restaurant hamburger bun, chipotle black bean burger morningstar farms, cobb salad. Snacks/Other: Spinach Artichoke Cheese Fondue, fondue, fondue, sam adams, whiskey sour. more...
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2775 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 9 hours. more...
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Gaining 7.6 kg a Week
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TofuPhobic's Weight History
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