Weigh In record (no journal entry) for 30 March 2012
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 86.68g | Prot: 73.52g | Carbs: 509.38g.
Breakfast: banana, milk, grits, Instant Oatmeal, cinnamon crunch cereal. Lunch: corn bread, rc cola, bean soup. Dinner: milk, tapico pudding, corn bread, bean soup. Snacks/Other: chocolate chip cookies, dream bar ice cream. more...
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Gaining 1.6 kg a Week
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chaz1945's Weight History
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