Weigh In record (no journal entry) for 08 August 2017
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50.4 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.17g | Prot: 59.07g | Carbs: 98.95g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 스타벅스 (Starbucks) 아이스커피 (Tall), 산채비빔밥, 돼지고기볶음, 청국장찌개. Dinner: Navitas Naturals 카카오닙스, 맥도날드 (McDonald's) 스파이시 비프 스낵랩, 오리온 초코파이 바나나. more...
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Losing 0.1 kg a Week
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joydayjoy's Weight History
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