Weigh In record (no journal entry) for 07 August 2017
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 110.93g | Prot: 184.47g | Carbs: 69.64g.
Breakfast: Queijo Minas, Santa Helena Paçoca. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Purê de Batata, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Wickbold Bisnaguinha Integral. more...
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Gaining 0.5 kg a Week
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rierinha's Weight History
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