Weigh In record (no journal entry) for 07 August 2017
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 64.60g | Prot: 20.50g | Carbs: 16.80g.
Breakfast: Don Juan Pepinillos Dill, Kraft Mayonesa. Lunch: Cecinas Llanquihue Vienesas, Mildred Tea Té. Dinner: Kraft Mayonesa, Don Juan Pepinillos Dill. Snacks/Other: Heidi Chocolate 85% Cacao. more...
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Gaining 0.5 kg a Week
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