Weigh In record (no journal entry) for 07 August 2017
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 54.07g | Prot: 71.62g | Carbs: 99.26g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Huevo Duro. Lunch: Patatas Fritas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Unimarc Media Palta, Muslo de Pollo, Pepino (Pelado), Algas Secas. Snacks/Other: Dos en Uno Alka Mentol, Ideal Pan Pita Integral, Lechuga, Clara de Huevo. more...
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Gaining 1.4 kg a Week
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