Schmimm's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

60.5 kg Lost so far: 27 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1130 kcal

Fat: 44.80g | Prot: 21.99g | Carbs: 155.11g. Lunch: Gustoria Bulgursalat mit Frischen Kräutern. Dinner: Penny Markt Reines Rapsöl, Penny Markt Tomaten Ketchup, White Potatoes (Flesh and Skin). Snacks/Other: Bravo Peanut Cracks Chili. more...

1478 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...

Losing 0.5 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 07 Aug 17

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Schmimm's Weight History