Weigh In record (no journal entry) for 07 August 2017
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127.9 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 73.07g | Prot: 118.58g | Carbs: 293.11g.
Lunch: Tahitian Treat Fruit Punch Soda (Can), Great Value Canned Sweet Peas, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Baked or Fried Coated Chicken Wing with Skin. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Hy-Vee Canned Sweet Peas, Cooked Cowpeas, Field Peas or Blackeye Peas, Chicken Leg. Snacks/Other: Speedway SuperAmerica Speedy Freeze, Sabra Roasted Red Pepper Hummus, Great Value Sliced Carrots. more...
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Losing 0.1 kg a Week
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