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Morning no clothing
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87.8 kg
Lost so far: 26.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 6.38g | Prot: 71.14g | Carbs: 69.48g.
Breakfast: Light Nonfat Yogurt - Blueberry, Light Nonfat Yogurt - Strawberry Banana. Dinner: Chicken Breast (Skin Not Eaten), Green Peas (Frozen). more...
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Losing 0.9 kg a Week
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