Weigh In record (no journal entry) for 07 August 2017
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.09g | Prot: 42.97g | Carbs: 58.61g.
Breakfast: Té (Infusión), Regimel Yogurt Natural, Quaker Avena Instantánea. Lunch: Pepino (Pelado), Carne Asada (Sólo Consumir Magra), Lechuga. Dinner: Huevo (Entero). Snacks/Other: Manzanas (sin Cáscara). more...
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Losing 0.4 kg a Week
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catainfestas's Weight History
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