Weigh In record (no journal entry) for 07 August 2017
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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976 kcal
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Fat: 18.89g | Prot: 93.52g | Carbs: 95.36g.
Breakfast: C1000 Bosvruchten Thee, Kellogg's Loops By Honey Pops, Magere Kwark. Lunch: Campina Boerenland Karnemelk, AH Komkommer, AH Knäckebröd Volkoren, AH Cottage Cheese, Volkoren Brood. Dinner: AH Magere Kwark, AH Frambozen, Tartaartje, AH Spinazie Vers. more...
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DreadsandtheCity's Weight History
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