Weigh In record (no journal entry) for 07 August 2017
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 27.45g | Prot: 68.94g | Carbs: 109.02g.
Breakfast: Suco de Maracujá, Vapza Peito de Frango Desfiado Cozido, Cenouras Cozidas, Wickbold Pão de Forma Integral Chia e Macadâmia. Lunch: China in Box Yakisoba Clássico. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Berinjela, Bacalanor Filé de Peixe Polaca do Alasca, Purê de Batatas (com Leite Integral). Snacks/Other: Camil Biscoitos de Arroz Integral, Magro Açúcar Light, Abóbora. more...
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Losing 1.4 kg a Week
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saracrisfon's Weight History
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