NicoleS1978's Journal, 07 Aug 17

NicoleS1978's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2017

56.7 kg Lost so far: 2.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1542 kcal

Fat: 49.60g | Prot: 87.00g | Carbs: 179.77g. Breakfast: Huel Vanilla V2.1. Lunch: Pret A Manger Chicken Caesar & Bacon on Baguette, Pret A Manger Soya Latte (Regular), Huel Vanilla V2.1. Dinner: Tesco White Bread Rolls, Soupreme Leek & Potato Soup, Cooked Egg White. Snacks/Other: Bounce Almond Protein Ball, Pret A Manger Ginger Shot, Bananas. more...

1703 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NicoleS1978's Weight History

View Complete History

NicoleS1978's Journal, 07 Aug 17

Submit a Comment

NicoleS1978's Weight History