Weigh In record (no journal entry) for 07 August 2017
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62 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 9.79g | Prot: 25.86g | Carbs: 74.10g.
Breakfast: HEJ Nutrition Protein Bar Cookies & Milk, REWE Vollkornbrot Geschnitten. Snacks/Other: Medjool Datteln. more...
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Losing 0.2 kg a Week
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easyveganveggie's Weight History
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