Weigh In record (no journal entry) for 07 August 2017
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76.2 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 64.59g | Prot: 59.23g | Carbs: 137.63g.
Breakfast: Milbona Skyr Himbeere, DM Bio Reiswaffeln Natur. Lunch: Pommes Frites, Galbani Mozzarella Mini, Gemischter Salat mit Dressing. Snacks/Other: Nektarinen, Magnum Yoghurt Fresh, Rote Paprika. more...
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Gaining 2.0 kg a Week
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