Weigh In record (no journal entry) for 07 August 2017
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57 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 31.42g | Prot: 43.63g | Carbs: 110.79g.
Breakfast: Kefir, Cooked Egg White, Swiss Cheese (Low Fat, Pasteurized), Auchan Pain de Mie en Tranches. Lunch: Rice Noodles (Cooked), Aldi Vinaigre Balsamique, Amora Vinaigre de Vin, Red Tomatoes, Cucumber (Peeled), French Green Salad, Gruyere Cheese. Dinner: Plain Yogurt (Whole Milk), Heudebert Crackers Blé Complet, Amora Vinaigre de Vin, French Green Salad, Bonduelle Courgettes Vapeur. Snacks/Other: Biocoop Chocolat Noir, Apples, Plums, Kiwi Fruit, Tap Water, Almonds. more...
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1628 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Mimi1708's Weight History
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