pat g's Journal, 29 Mar 12

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Weigh In record (no journal entry) for 29 March 2012

62.8 kg Lost so far: 8.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2012:

1337 kcal

Fat: 41.16g | Prot: 71.93g | Carbs: 177.87g. Breakfast: honeydew melon, western family low fat yogurt, graham crackers, 1% lowfat milk cocoa and sugar mix. Lunch: rice pilaf, ham. Dinner: burger king italian chicken sandwich. Snacks/Other: diet coke. more...

1691 kcal

Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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pat g's Journal, 29 Mar 12

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pat g's Weight History