Weigh In record (no journal entry) for 07 August 2017
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54.4 kg
Lost so far: 65.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 10.93g | Prot: 23.90g | Carbs: 29.07g.
Breakfast: Allens Snakes Alive. Lunch: Massel Beef Stock Cube. Dinner: Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Carrots. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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